Tag Archives: slow carb diet recipes

What foods are allowed on the 4 Hour Body Diet?

In the past weeks, we’ve had several questions regarding what foods are allowed on the diet. Some examples:   Tortillas/tortilla chips:  no Butter: yes Chickpeas: short answer, yes Cheese: no   Do you have questions about what is allowed on … Continue reading

Posted in Uncategorized | Tagged , , , | 54 Comments

New 4 Hour Body Recipes

Thanks to you, we’ve got some great new slow carb diet recipes this week! Check them out: Moroccan Lentil Soup (submitted by Shazamy) Bacon Florentine Omelette (submitted by Jamie) Chili’s Southwestern Chicken Chili (submitted by Cindy H.) “I Can’t Eat … Continue reading

Posted in 4 hour body recipes | Tagged , | 3 Comments

Does the 4-Hour Body Diet work? Plus, new recipes!

Are you losing weight on the 4-Hour Diet?  Take the poll on our home page to let everyone know! We’ll publish the results once we collect some more data from readers.   Also, more new recipes are coming in every day!  Here are … Continue reading

Posted in 4 hour body recipes, slow carb diet | Tagged , | 4 Comments

4 Hour Recipe comments and ratings, plus 3 new recipes!

Great news, we’ve now added a page for each recipe where you can add your recipe comments and ratings.  We’ll use your ratings to let everyone know which recipes are the best, and we’ll use your feedback to adjust and … Continue reading

Posted in 4 hour body recipes | Tagged , | 4 Comments