Update #2 : Does The 4-Hour Body Diet work?

2 Responses to Update #2 : Does The 4-Hour Body Diet work?

1. 4hourrecipes says:

   March 29, 2011 at 8:58 am

   “I see that cinnamon is recommended for coffee; I have become a huge fan of “Harney & Sons” Hot Cinnamon Spice Tea- naturally sweetened. Is this OK to drink while doing the slow carb diet? Or should I refrain?” -marie

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2. 4hourrecipes says:

   March 29, 2011 at 8:58 am

   Hi Marie,

   If the “Harney & Sons” is ‘naturally’ sweetened with any type of sugar, you should avoid it. Check the nutrition facts to see if there are carbohydrates in it.

   -Nathan

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